How your perceptions affect how you act

We act according to our perception of reality, not according to reality. In other words, we tend to distort reality based on our past experiences and past interactions. What if we were to use this concept to our advantage instead of using it to confirm the excuses we use to hold our selves back? How you feel about yourself greatly …

Zero Xcuses w/ Accelerated Lives Founder Adam Michael Scott

Welcome back to another episode of the Zero Xcuses podcast!   Today we are talk with Adam Michael Scott at Accelerated Lives about how he has turned tragic events in his life into inspiration to help others ‘get outside to find what’s inside’.  We discuss why it’s important for each of us to understand and seek out our life’s purpose …

What are ethos and how to they can take your life to the next level

The word ‘ethos’ traces its’ origins back to ancient Greece from the ēword thos which meant nature or disposition. Today, it is used by private industry, the military, various organizations and individuals to describe one’s character, spirit and behavior. In the context of living life at a high level, we need to understand what our beliefs are so we can …

Why Am I Here?

….and why you should be, too.   I’m on a journey to live my life at the highest level and to share that experience with you so that you can  take take those ideas and do the same. I’m no expert on self-help, self-improvement or whatever label you want to use on these topics but what I will say is …

Rucking 101

The Basics of Rucking If you know anything about me you know that one of the staples in my fitness regimen is rucking. In its’ simplest form, it’s just a backpack with some form of weight in it. I love it because it can be done anywhere, at anytime. I wear my 30 pound ruck around my workplace (a large …