WBW 003 | Wheel Book Wednesday | Focus

Following up on last week’s Wheel Book Wednesday episode, I breakdown my thoughts on focus along with sharing how I differentiate focus from discipline. Get the same ‘wheel book’ I use here: http://amzn.to/2u3Hajg Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses Check out my latest episode!

ZX 009 | Thom Shea | Living an Unbreakable Life

Welcome back to another exciting episode of the Zero Xcuses Podcast! This week we are honored to have retired Navy SEAL & Author of Unbreakable – A Navy SEAL’s Way of Life, Thom Shea join us! We discuss how he successfully navigated failing out of West Point, going thru Hell Week 5 times to serve 23 years as a SEAL …

Wheel Book Wednesday 002 (WBW 002) | Action |Focus |Discipline

The 3 core values I promote here are are action, focus and discipline. Today I break down 4 ideas related to action and talk about some practical ways you can apply those to your life today! Connect with us here: www.kenyonzitzka.com Zero Xcuses Facebook Group: https://www.facebook.com/groups/ZeroXcuses/ Keep the Podcast interruption-free by pledging your support here: https://www.patreon.com/ZeroXcuses Check out my latest …

ZX 008 | Dave Gieselman | Overcoming Addiction & Living a Limitless Life

One of my goals with the Zero Xcuses Podcast is to connect with people who have experience in areas that I don’t. Today we are talking to executive chef turned transformational coach Dave Gieselman! We talk about his early days battling addiction while going through the rigors and pressure of high-end kitchens. After finding relief through a 12-step program he …

ZX 007 | Kyle Tyrrell | Personal and Organizational Security

In my opinion, no one should have an excuse to not have at least the most basic security awareness in any and every environment we find ourselves in. Today we talk with CEO of Vanguard Global and retired Australian Special Forces Soldier, Kyle Tyrrell. He breaks down for us some basic strategies and concepts that we can practically implement now …

Wheel Book Wednesday | An Intro

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5552862/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/524786/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Today we are starting our 2nd weekly release — ‘Wheel Book Wednesday’! This show is going to be a short show where I share my random thoughts, perhaps a take-away from a previous interview during the long show or maybe I breakdown one of the many strategies I use …

ZX 006 — Aaron Dokos | Pure Work Out | Forged Fit

You are all in for a stupendous treat this week so strap in! Joining us this week is Aaron Dokos! He is a fitness coach, entrepreneur and family man who has battled numerous challenges in his life to build a successful business and family life. On top of all that he has also positively impacted hundreds of people across the …

ZX 005 — Mark Goblowsky | Strength Through the Struggle

Welcome back to another episode of the Zero Xcuses Podcast. This week we are chatting with Mark Goblowsky from Strength Through the Struggle. Mark talks to us about the struggles he faced after a tragic hit & run incident in 2005 that left his son with a Traumatic Brain Injury. After struggling with caring for his for 4 years Mark …

Becoming the man you were meant to be with Ryan Michler

Today Kenyon talks with Ryan Michler, founder of Order of Man & Iron Council. He discusses with Ryan how Ryan coped with a struggling marriage & growing up without a permanent father figure. He has largely overcome those hurdles and has brought that lesson to light by building a community and movement for men to become the men they were meant …

Zero Xcuses Podcast Episode 3 – Caitlin Samson | True Food and Wellness

Welcome back to the Zero Xcuses Podcast! We talk with Caitlin Samson from True Food and Wellness and who is a clinical nutritionist and exercise physiologist in the Atlanta, GA area. For most of her life she suffered numerous auto-immune conditions such as Rheumatoid arthritis, PCOS and chronic fatigue. She has found significant relief thru proper nutrition and is now helping …