If you want to maximize your gains in the gym and in all other areas of your life, you must train both your body and mind! Today’s Guest Kyle Rapp is here to talk about how the mind plays a key role in your physical training! Kyle (M.Ed, ACE-CPT) is a physique, mindset coach, and founder of Rappflex, a business and lifestyle design company devoted to helping elite achievers level up their physical and mental capabilities. Kyle has worked with all levels of athletes in multiple sports along with CEO’s and other high performers.
Check out Kyle’s and, his Co-host Aaron Combs’s Podcast STRENGTH N MIND here!
Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life?
Take the first step and schedule a free 15 minute Strategy Session with Kenyon HERE!
If you’re ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!