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Crush 2018 Part 4: Morning & Evening Routines | Discipline | Focus |New Year | Habits

by kenyonzitzka | Dec 29, 2017 | Uncategorized

  If you are looking to begin to regain control over your time the best place to start is the first and last hour of your days! That’s why I’ve found it incredibly powerful to have a morning and evening every day. We often do it for our kids but we fail...

CRUSH 2018 — Part 3: Weekly & Daily Planning | Discipline | Focus | Results | New Year

by kenyonzitzka | Dec 27, 2017 | Uncategorized

In Part 3 of setting up a killer year in 2018, we go over an often looked over habit of successful people: weekly & daily planning. Even the most ‘busiest’ of people would benefit from planning out their days and I go over some simple strategies that...

Balancing Entrepreneurship, Fitness and Family with Wesley Donehue | Discipline | Focus | Business

by kenyonzitzka | Dec 26, 2017 | Uncategorized

  In one of out most dynamic and value-packed episodes, we chat with Charleston businessman Wesley Donehue about how he successfully runs 4 businesses, maintains supreme levels of fitness and enjoys raising a wonderful family. Wesley is the CEO of Push Digital, Frothy...

CRUSH 2018 — Part 2: Quarterly Goals| Discipline | Focus | Results | New Year

by kenyonzitzka | Dec 25, 2017 | Uncategorized

The next step in setting up a killer year in 2018 is to take your vision and break it down into bite-size pieces: quarterly goals. Today I go over my simple 3-step process in doing so and offer some practical tips to help you along the way! If you haven’t caught...

CRUSH 2018 — Part 1: Vision | Discipline | Focus | Results | New Year

by kenyonzitzka | Dec 22, 2017 | Uncategorized

2017 was a pivotal year for me and, as we gear up for 2018, I wanted to take these last few shows of the year to show you some of the tools that made that possible. In today’s show, I go over my 3-step method for crafting a detailed and compelling vision. You...
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