Many of us spend a ton of time at the gym but how much time are you dedicating towards building your mind? Today’s guest, Dr. Pierre Azzam, talks about some of the basics about how our minds works ways we can improve our mental well-being and his passion for men’s mental health!

Get in touch with Pierre here: (launching in Nov. 2017)

Are you looking to build rock-solid discipline? Regain control over your time? Build your bank account? Connect on a deep level with your family? If so and you’re willing to invest the time, money and energy into reaching your goals checkout my discipline coaching program! I teach you the fundamental tools, strategies and tactics necessary to have discipline in every area of you life! It’s by application only and I only have a few spots for this!

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