Why Am I Here?

….and why you should be, too.   I’m on a journey to live my life at the highest level and to share that experience with you so that you can  take take those ideas and do the same. I’m no expert on self-help, self-improvement or whatever label you...

Rucking 101

The Basics of Rucking If you know anything about me you know that one of the staples in my fitness regimen is rucking. In its’ simplest form, it’s just a backpack with some form of weight in it. I love it because it can be done anywhere, at anytime. I wear my 30 pound...